November 30, 2012
I was at Whole Foods recently doing my monthly meat shopping trip. I generally buy a lot of meat at once and freeze it for convenience. I usually get my produce at the farmer’s market, so then I just have to pick up all the other small items I need at my local store once ... more
April 30, 2012
I have recently been trying to cut down on my intake of sweets. I have been off refined sugar for a while (except for the occasional treat), but I do still enjoy maple syrup, coconut sugar, and some other natural sweeteners here and there. My acupuncturist mentioned the other day that it seemed I had ... more
