chia seeds

June 5, 2015 Thumbnail image for Smoothies That Promote Optimum Weight and Balanced Blood Sugar Levels (Guest Post)

Smoothies That Promote Optimum Weight and Balanced Blood Sugar Levels (Guest Post)

Today’s guest post comes to you from Brittany Carlson. The amazing Brittany is a Certified Holistic Health Coach as well as a Functional Nutritionist. She is also the founder of Wellbeing with Brittany as well as Green Wagon, a San Francisco based food company bringing you healthy snacks at work, home, on your next hike, camping trip […]

March 26, 2013 Thumbnail image for Ch-ch-ch-Chia Seed Pudding (Guest Post)

Ch-ch-ch-Chia Seed Pudding (Guest Post)

My friend Anna Zulaica is a very talented woman. She is a co-author of the DASH diet cookbook, founder of Presto! Catering and Food Services, and is a local chef in the Bay Area that specializes in the most amazing healthy cuisine! I love to see what she is up to in the kitchen. She […]