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June 5, 2015 Thumbnail image for Smoothies That Promote Optimum Weight and Balanced Blood Sugar Levels (Guest Post)

Smoothies That Promote Optimum Weight and Balanced Blood Sugar Levels (Guest Post)

Today’s guest post comes to you from Brittany Carlson. The amazing Brittany is a Certified Holistic Health Coach as well as a Functional Nutritionist. She is also the founder of Wellbeing with Brittany¬†as well as Green Wagon, a¬†San Francisco based food company bringing you healthy snacks at work, home, on your next hike, camping trip […]

April 13, 2012 Thumbnail image for Foods to Enhance Your Athletic Performance, Increase Energy, and Boost Immunity!

Foods to Enhance Your Athletic Performance, Increase Energy, and Boost Immunity!

You might be thinking, how can these foods do all the things that you mentioned in the title? Let me tell you, these are some pretty powerful foods. Many cultures have even been using them in a medicinal way for quite some time. The foods I am about to discuss may change your life. Powerful […]

March 19, 2012 Thumbnail image for Assorted Tartlettes: Lemon Coconut and Raw Chocolate Banana

Assorted Tartlettes: Lemon Coconut and Raw Chocolate Banana

I was in an experimental mood this weekend, so I decided it might be fun to try my hand at some cute little tarts, or tartlettes. I love lemon desserts for Spring, so I was determined to fill one of my tartlettes with a decadent lemon pudding. Fortunately, I got the recipe right on the […]

July 20, 2011 Thumbnail image for I Heart Banana Ice Cream Sandwiches (Video)

I Heart Banana Ice Cream Sandwiches (Video)

As many of you know I recently entered the Hot Raw Chef contest. Unfortunately, I did not win, but thank you to those of you that supported me and voted! I would like to share the recipe with you as well as the video of me preparing the recipe. These are great little summer treats […]

May 17, 2011 Thumbnail image for Chocolate Hazelnut Cookies

Chocolate Hazelnut Cookies

Have you ever tried Nutella? Of course you have! Oh man, a delicious spread with so much hazelnutty, chocolatey goodness! Created by Pietro Ferrero during World War II, he chose to add hazelnuts to his chocolate in order to extend the chocolate supply. Nutella is not the healthiest of foods (sugar is the first ingredient), […]