blood sugar

June 5, 2015 Thumbnail image for Smoothies That Promote Optimum Weight and Balanced Blood Sugar Levels (Guest Post)

Smoothies That Promote Optimum Weight and Balanced Blood Sugar Levels (Guest Post)

Today’s guest post comes to you from Brittany Carlson. The amazing Brittany is a Certified Holistic Health Coach as well as a Functional Nutritionist. She is also the founder of Wellbeing with Brittany as well as Green Wagon, a San Francisco based food company bringing you healthy snacks at work, home, on your next hike, camping trip […]

March 8, 2013 Thumbnail image for Paleo Challenge (21-Day or 30-Day)

Paleo Challenge (21-Day or 30-Day)

You may have seen my previous post where I mentioned a 21-day Paleo Challenge. I can’t wait to get started and see how my body feels! I designated the start date as Monday, March 11. I wanted to give myself time to settle in after my Tahoe trip so I can give this challenge my […]