July 23, 2014 Thumbnail image for Chocolate Banana Mug Cake (Paleo)

Chocolate Banana Mug Cake (Paleo)

Girl gets diagnosis. SIBO. Girl freaks out about restrictive diet. Girl gets creative and realizes it’s not so bad. Girl invents mug cake recipe. Bliss. Lovely little fairy tale, no? In all seriousness, though, I have SIBO. What is that you ask? SIBO = Small Intestinal Bacteria Overgrowth. Sounds daunting doesn’t it? In short, it […]

July 27, 2011

Delayed Food Allergies: Common Foods That Could Be Affecting Your Health

Do you suffer from headaches, sinus congestion, asthma, stomach or digestive discomfort, acne, fatigue, or are unable to lose excess weight? You could have a food allergy! What you are eating on a daily basis could be causing these issues. What are delayed food allergies? When most people think of food allergies, they think of […]