anxiety

November 10, 2015 Thumbnail image for Meditation for Dummies

Meditation for Dummies

What thoughts are triggered when I say the word “meditation”? Do you think, “Sure, I hear meditation is great, but I think it is a bit too far out for me”. Maybe you think, “Ok, I am onboard with the whole meditation thing, but it is at position 24 on my ongoing to do list”. […]

August 19, 2013 Thumbnail image for Entrepre-do-it Monday: What To Do When You Are Feeling Stuck

Entrepre-do-it Monday: What To Do When You Are Feeling Stuck

The life of a entrepreneur isn’t always easy. Ask any one of us and we will tell you that there are definitely challenging days. You know those days, right? Where you feel stuck, frustrated, maybe even clueless as to what direction to go in next. Perhaps you stare at Facebook for several hours, maybe you […]