almond meal

September 6, 2012 Thumbnail image for Almond Coconut Chicken Tenders

Almond Coconut Chicken Tenders

I love foods that are flavorful, incorporate interesting textures, and are nourishing. However, apart from the occasional drawn out cooking endeavor, I like my recipes to be fairly simple to prepare and use only a few ingredients. This recipe meets all those criteria. These chicken tenders are kid-friendly and adult-friendly. It would be nice to […]

September 14, 2011 Thumbnail image for Easy Raw Coconut Macaroons with Cacao Nibs

Easy Raw Coconut Macaroons with Cacao Nibs

Coconut: superfood, high in healthy fats, delicious! Coconut has so many health benefits and I love these cookies because since they are raw, all the nutrients stay in tact! I was reading David Wolfe’s book, Superfoods and learned that in Sanskrit, the coconut palm is known as kalpa vriksha, meaning “the tree that supplies all […]

September 5, 2011 Thumbnail image for Apple Cobblerettes

Apple Cobblerettes

I was at a farmer’s market on Sunday and visited the stand for Billy Bob Orchards. They were selling various types of apples, from Fuji to McIntosh. It was their first week at the market, as apples have just started to come in season. These beautiful apples inspired me to create a recipe for a […]

April 25, 2011 Thumbnail image for Tropical Paradise Cookies

Tropical Paradise Cookies

I created this recipe and shared it with some friends at my birthday/Easter potluck celebration. They were a hit, especially when nice and warm out of the oven! These cookies are gluten-free, grain-free (no flours), and vegan. Are they taste-free too you ask? No, quite the contrary. You just can’t go wrong with the richness […]