Sides, Sauces and Other

November 18, 2011

Homemade Cashew Milk (Video)

I generally try to avoid dairy. Everyone’s body is different, and mine seems to be much happier without it. I have come to love the non-dairy milks that are available. Almond, coconut, rice, and hemp milk are some nice choices. I usually have a carton of the store-bought stuff lying around the house to use […]

September 13, 2011 Thumbnail image for Baked Cilantro Sweet Potato Fries

Baked Cilantro Sweet Potato Fries

Sweet potatoes are amazing, aren’t they? Sweet potatoes are high in beta-carotene, which is a major antioxidant. Beta-carotene is converted to Vitamin A by the body. Vitamin A is essential for eye health, healthy skin, and a strong immune system. Sweet potatoes also have anti-inflammatory properties and can be helpful for those with Arthritis. They […]