Sides, Sauces and Other

November 18, 2011

Homemade Cashew Milk (Video)

I generally try to avoid dairy. Everyone’s body is different, and mine seems to be much happier without it. I have come to love the non-dairy milks that are available. Almond, coconut, rice, and hemp milk are some nice choices. I usually have a carton of the store-bought stuff lying around the house to use ... more

September 13, 2011 Thumbnail image for Baked Cilantro Sweet Potato Fries

Baked Cilantro Sweet Potato Fries

Sweet potatoes are amazing, aren’t they? Sweet potatoes are high in beta-carotene, which is a major antioxidant. Beta-carotene is converted to Vitamin A by the body. Vitamin A is essential for eye health, healthy skin, and a strong immune system. Sweet potatoes also have anti-inflammatory properties and can be helpful for those with Arthritis. They ... more