August 2012

August 11, 2012 Thumbnail image for Practical Paleo Book Review and Recipe Demonstration (Video): Creamy Cauliflower Hummus and Vanilla Bean Tahini Truffles

Practical Paleo Book Review and Recipe Demonstration (Video): Creamy Cauliflower Hummus and Vanilla Bean Tahini Truffles

I want to share a book with you that I had the pleasure of reviewing recently. It is called Practical Paleo: A customized approach to health and a whole-foods lifestyle. This book, written by Diane Sanfilippo of Balanced Bites, is such an outstanding resource for health and nutrition support.  Diane covers topics such as: What ... more

August 10, 2012 Thumbnail image for Gluten-free Lasagna with Italian Sausage and Basil Cashew Cheese

Gluten-free Lasagna with Italian Sausage and Basil Cashew Cheese

I made this delicious lasagna the other night kind of on a whim. I had been thinking about making a lasagna with a fresh tomato sauce, gluten-free noodles, and substituting the cheese for cashew cheese. I got home from a friend’s book signing event on Tuesday and decided I would see if I could throw ... more