July 2011

July 27, 2011

Delayed Food Allergies: Common Foods That Could Be Affecting Your Health

Do you suffer from headaches, sinus congestion, asthma, stomach or digestive discomfort, acne, fatigue, or are unable to lose excess weight? You could have a food allergy! What you are eating on a daily basis could be causing these issues. What are delayed food allergies? When most people think of food allergies, they think of ... more

July 25, 2011 Thumbnail image for Black Bean and Avocado Enchiladas with Tomato Coconut Curry Sauce

Black Bean and Avocado Enchiladas with Tomato Coconut Curry Sauce

I made these flavorful and colorful enchiladas tonight and I would like to share the recipe with you! A few weeks ago, my parents had a similar dish on our road trip back from Yosemite after our family reunion. I ordered a different dish at lunch, and when I tasted my mom’s plate, I instantly ... more

July 20, 2011 Thumbnail image for I Heart Banana Ice Cream Sandwiches (Video)

I Heart Banana Ice Cream Sandwiches (Video)

As many of you know I recently entered the Hot Raw Chef contest. Unfortunately, I did not win, but thank you to those of you that supported me and voted! I would like to share the recipe with you as well as the video of me preparing the recipe. These are great little summer treats ... more